Is soda really bad for your teeth? How about if it’s sugar-free? Are seltzer water, sports drinks, or fruit juice safe options? We all want to make wise choices for our health, but sometimes it’s hard to know what they are. Here are the best and worst drinks for...
You may have been encouraged not to snack because of how it can negatively impact your overall health. Snacks can be sneaky with how they affect your health, so it’s important to be mindful. But healthy snacking can actually have a positive impact on your body....
Brushing our teeth is a daily habit that many of us rarely think twice about, but sometimes it can be a good idea to be mindful of our regular habits to ensure that we’re getting the most benefit from them. Brushing your teeth is important. So it’s important to...
Boring brushing and flossing routines can be a thing of the past! Sounds too good to be true? Check out these 5 new ways to improve your oral hygiene and up your dental care game from mundane and boring to something you can’t wait to do. 1. Electric Toothbrush...
Did you know that it’s just as important to take good care of your gums as it is to take good care of your teeth? Your teeth may be the focus of your dental care routine because they are the first thing you notice when you smile, but your gums deserve lots of...
