Best and Worst Drinks for Teeth

Best and Worst Drinks for Teeth

Is soda really bad for your teeth? How about if it’s sugar-free? Are seltzer water, sports drinks, or fruit juice safe options? We all want to make wise choices for our health, but sometimes it’s hard to know what they are. Here are the best and worst drinks for...
5 Healthy Snack Ideas

5 Healthy Snack Ideas

You may have been encouraged not to snack because of how it can negatively impact your overall health. Snacks can be sneaky with how they affect your health, so it’s important to be mindful. But healthy snacking can actually have a positive impact on your body....
5 Tips for Better Brushing

5 Tips for Better Brushing

Brushing our teeth is a daily habit that many of us rarely think twice about, but sometimes it can be a good idea to be mindful of our regular habits to ensure that we’re getting the most benefit from them. Brushing your teeth is important. So it’s important to...
Signs of Jaw Clenching

Signs of Jaw Clenching

Extra tension in your jaw can seem like a minor issue, but it can lead to a lot of discomfort if left untreated over time. Could jaw clenching be the source of your discomfort? Read on to learn about the most common signs of jaw clenching and what you can do to find...
Winter Sports Safety

Winter Sports Safety

One of the best things about winter is winter sports. Playing in the snow and on the ice is awesome. Getting injured? Not so awesome. Here’s what you need to know about winter sports safety and your teeth to help you ensure that you won’t be sidelined and miss out on...
How Often Should You See Your Dentist?

How Often Should You See Your Dentist?

Did you know that it’s just as important to take good care of your gums as it is to take good care of your teeth? Your teeth may be the focus of your dental care routine because they are the first thing you notice when you smile, but your gums deserve lots of...
5 Symptoms of Gum Disease

5 Symptoms of Gum Disease

Did you know that it’s just as important to take good care of your gums as it is to take good care of your teeth? Your teeth may be the focus of your dental care routine because they are the first thing you notice when you smile, but your gums deserve lots of...
Choosing a Toothbrush

Choosing a Toothbrush

Brushing your teeth regularly is one of the most important things you can do for your teeth, but the condition of your toothbrush is also important because it can have an impact on how effective your brushing is. Dentists recommend replacing your toothbrush every 3...